Taking care of your mind, body and soul.
One breath, one movement yoga to deepen the mind-body connection and increase strength and flexibility. Breathe deeply and energise during this meditative practice using a traditional and innovative approach to Vinyasa Flow Yoga drawn from Krishnamacharya's teachings, Tantra & Ayurveda.
Relax, let go, stay focused, be present...yoga of consciousness.
Upcoming Classes
Prana Vinyasa Flow Yoga
Seasonal workshops
‘‘We begin where we are and how we are, and whatever happens, happens.’’ T. K. V. Desikachar